Ongoing Programs

KGCA TOT TIME:

Wednesday mornings from 9:30am - 11am at the First Mennonite Church (2600 Richmond Rd SW, Calgary, AB T3E 4M3).

This is a free, parented drop-in program that includes unstructured play for the kids, free coffee for caregivers, and enjoy monthly guest artists (music, story time, and face-painting).

Join us at the hall for some indoor free play. Let the kids socialize and enjoy a bouncy castle, toys, drawing, and more. Come relax with a cup of coffee and meet other parents and caregivers - all are welcome!

Join the Tot Time Facebook group to stay on top of latest news

KGCA Community Garden:

Our wonderful garden is located at the Hall – 2828 28th St SW. Every year, we ask the community who wants to be involved. KGCA members pay a fee per plot and then enjoy the challenge of growing their own fruits, veggies and herbs.

Recently our garden has been growing even more thanks to ATB Agriculture. Their help in grants over the past 3 years has allowed us to create 4 new cedar plots on 28th Ave – meaning even more residents can get involved. Check out the working bee to create the new beds here.

If you want to know more about the garden or enquire about a plot, email our coordinator.

Calgary School of Highland Dance

When: Tuedsays and Thursdays from 6:00 - 8:00 pm
Where: The KGCA (2828 28 St SW)

Highland Dance offers dancing exams, opportunities to perform, and participate in competitions. They provide private one-on-one lessons and the option to join group lessons during the week. Their comprehensive evaluations aim to enhance overall technical abilities and performance. Highland Dance is an excellent school for introducing children to this art form. Parents are encouraged to attend classes whenever possible to observe their child's progress.

🌐 www.highlanddance.ca
📧 cgyhighlanddance@shaw.ca
📷 @cgy_highlanddance

Frequencies of the Soul

When: Wednesdays from 7:00 to 9:00 pm

Weekly series - Sept. 18, Sept. 25, Oct. 2, Oct. 9, & Oct. 16

Five class pass is $110 and must be paid by Sept. 10
- Only 15 passes available, to hold yours e-transfer Kimberly at mastkimberly@yahoo.com and send her your name, phone number, and email
Or drop in for $30 per session

Biweekly series - Oct. 30, Nov. 13, Nov. 27, & Dec. 4

Drop in for $30 per session

Where: The KGCA (2828 28 St SW)

Vibrational Sound Therapy, also known as sound baths, utilizes a pure wave form that gently moves through the mind, body, and soul. This form of cellular sound massage, conducted with 12 Quartz Singing Bowls, helps to shift energy within individuals, addressing areas that need reinforcement or release. Through vibration and intention, participants may experience benefits such as stress reduction, enhanced well-being, pain relief, improved sleep, energy balance, and emotional release. Attendees are encouraged to bring a comfortable lying surface, such as a pillow and blanket. Payments to Kimberly are preferred in cash, though e-transfer is also accepted.

🌐 www.frequenciesofthesoul.com
📧 kimberly@frequenciesofthesoul.com
📞 403-818-3978

Isha Foundation: Yoga for Beginners

When: Sept. 14, Oct. 12, Nov. 9, & Dec. 14 from 12:00 - 1:00 pm